Welcome to the Lifestyle Medicine Certificate Course! We’re delighted you’ve joined us and wish you the best of luck on your journey into lifestyle medicine. We’ve designed this course to streamline your study process by providing organized, easy access to study materials and relevant information.
Please note that this is the second course supported by our Learning Management System (LMS). As we’re continuously developing and improving the system, we eagerly anticipate your feedback. Your comments will help us enhance the learning experience for both you and future students.
Ioan Hanes MD
Author
About the instructor
Dr. Ioan Hanes is a medical doctor who lives and works in Brussels, Belgium. He is a clinical practitioner in lifestyle medicine, working in the Military Hospital where he works as a certified medical nutritionist. He is also a clinical sexologist and medical expertise physician. He completed different lifestyle medicine related courses in the USA and Belgium. He has a strong interest in the field of sexual health and lifestyle medicine, a chapter which is developed only for the European Lifestyle Medicine Certificate but he is also teaching it in English in the online MSc in Lifestyle Medicine of the University of Thessaly, Greece. Dr Hanes is one of the co-coordinators of the first European Lifestyle Medicine Book. His multicultural background is reflected by the five languages he speaks fluently: English, French, Romanian, Hungarian and Dutch. He is the founder and president of the “Belgian Lifestyle Medicine Organization” (BELMO).
Lifestyle Medicine Certificate Course 28 April – 29 June 2025
Lifestyle Medicine Certificate Course 28 April – 29 June 2025
Useful information
Lesson 1 of 1 within section Useful information.
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The European Lifestyle Medicine Certificates GroupThe European Lifestyle Medicine Certificates Facebook Group
Lesson 1 of 1 within section The European Lifestyle Medicine Certificates GroupThe European Lifestyle Medicine Certificates Facebook Group.
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Week 1: Introduction and the 5A’s approach in the lifestyle medicine consultation- with Ioan Hanes (Belgium)
What is lifestyle medicine
Lesson 1 of 19 within section Week 1: Introduction and the 5A’s approach in the lifestyle medicine consultation- with Ioan Hanes (Belgium) .
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Lesson 2 of 19 within section Week 1: Introduction and the 5A’s approach in the lifestyle medicine consultation- with Ioan Hanes (Belgium) .
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Case Study: Week 1 – “How would you describe lifestyle medicine to your patient?”
Lesson 3 of 19 within section Week 1: Introduction and the 5A’s approach in the lifestyle medicine consultation- with Ioan Hanes (Belgium) .
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Four Japanese rules to live past 100
Lesson 4 of 19 within section Week 1: Introduction and the 5A’s approach in the lifestyle medicine consultation- with Ioan Hanes (Belgium) .
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Lesson 5 of 19 within section Week 1: Introduction and the 5A’s approach in the lifestyle medicine consultation- with Ioan Hanes (Belgium) .
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Garry Egger: Development of a lifestyle medicine
Lesson 6 of 19 within section Week 1: Introduction and the 5A’s approach in the lifestyle medicine consultation- with Ioan Hanes (Belgium) .
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Lipoprotein(a) is a type of ‘bad’ cholesterol you’veprobably never heard of
Lesson 7 of 19 within section Week 1: Introduction and the 5A’s approach in the lifestyle medicine consultation- with Ioan Hanes (Belgium) .
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A FAMILY PHYSICIAN’S INTRODUCTION TO LIFESTYLE MEDICINE
Lesson 8 of 19 within section Week 1: Introduction and the 5A’s approach in the lifestyle medicine consultation- with Ioan Hanes (Belgium) .
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The Science of Reasoning With Unreasonable People Don’t try to change someone else’s mind. Instead, help them find their own motivation to change.
Lesson 9 of 19 within section Week 1: Introduction and the 5A’s approach in the lifestyle medicine consultation- with Ioan Hanes (Belgium) .
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Physicians’ health practices strongly influence patient health practices
Lesson 10 of 19 within section Week 1: Introduction and the 5A’s approach in the lifestyle medicine consultation- with Ioan Hanes (Belgium) .
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Using the SMART-EST Goals in Lifestyle Medicine Prescription
Lesson 11 of 19 within section Week 1: Introduction and the 5A’s approach in the lifestyle medicine consultation- with Ioan Hanes (Belgium) .
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Lifestyle medicine The ‘why’, ‘what’ and ‘how’ of a developing discipline
Lesson 12 of 19 within section Week 1: Introduction and the 5A’s approach in the lifestyle medicine consultation- with Ioan Hanes (Belgium) .
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AKEntAnnos. The Sardinia Study of Extreme Longevity
Lesson 13 of 19 within section Week 1: Introduction and the 5A’s approach in the lifestyle medicine consultation- with Ioan Hanes (Belgium) .
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Identification of a geographic area characterized by extreme longevity in the Sardinia island: the AKEA study
Lesson 14 of 19 within section Week 1: Introduction and the 5A’s approach in the lifestyle medicine consultation- with Ioan Hanes (Belgium) .
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Grip strength is inversely associated with DNA methylation age acceleration
Lesson 15 of 19 within section Week 1: Introduction and the 5A’s approach in the lifestyle medicine consultation- with Ioan Hanes (Belgium) .
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An Evaluation of Lifestyle Health CoachingPrograms Using Trained Health Coachesand Evidence-Based Curricula at 6 MonthsOver 6 Years
Lesson 16 of 19 within section Week 1: Introduction and the 5A’s approach in the lifestyle medicine consultation- with Ioan Hanes (Belgium) .
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Breakfast and psychosocialbehavioural problems in youngpopulation: The role of status,place, and habits
Lesson 17 of 19 within section Week 1: Introduction and the 5A’s approach in the lifestyle medicine consultation- with Ioan Hanes (Belgium) .
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Lifestyle Medicine—An Emerging New Discipline
Lesson 18 of 19 within section Week 1: Introduction and the 5A’s approach in the lifestyle medicine consultation- with Ioan Hanes (Belgium) .
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The North Karelia Project:Cardiovascular disease preventionin Finland
Lesson 19 of 19 within section Week 1: Introduction and the 5A’s approach in the lifestyle medicine consultation- with Ioan Hanes (Belgium) .
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Week 2: The first consultation in lifestyle medicine and the importance of motivational interviewing- with Ioan Hanes (Belgium)
Effectiveness of motivational interviewing
Lesson 1 of 7 within section Week 2: The first consultation in lifestyle medicine and the importance of motivational interviewing- with Ioan Hanes (Belgium).
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Health coaching as a lifestyle medicine processin primary care
Lesson 2 of 7 within section Week 2: The first consultation in lifestyle medicine and the importance of motivational interviewing- with Ioan Hanes (Belgium).
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Health Coaching:Changing the Delivery of Health Care
Lesson 3 of 7 within section Week 2: The first consultation in lifestyle medicine and the importance of motivational interviewing- with Ioan Hanes (Belgium).
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Supporting Sustainable Health BehaviorChange: The Whole is Greater Than theSum of Its Parts
Lesson 4 of 7 within section Week 2: The first consultation in lifestyle medicine and the importance of motivational interviewing- with Ioan Hanes (Belgium).
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What is Motivational Interviewing?
Lesson 5 of 7 within section Week 2: The first consultation in lifestyle medicine and the importance of motivational interviewing- with Ioan Hanes (Belgium).
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The Righting Reflex in Motivational Interviewing
Lesson 6 of 7 within section Week 2: The first consultation in lifestyle medicine and the importance of motivational interviewing- with Ioan Hanes (Belgium).
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Lesson 7 of 7 within section Week 2: The first consultation in lifestyle medicine and the importance of motivational interviewing- with Ioan Hanes (Belgium).
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Week 3: Sexual health and fertility in lifestyle medicine- with Ioan Hanes (Belgium)Monday 12 May, 2025Friday 16 May, 2025
Functional hypogonadism in middle-aged andolder men: testosterone treatment or not?
Lesson 1 of 16 within section Week 3: Sexual health and fertility in lifestyle medicine- with Ioan Hanes (Belgium)Monday 12 May, 2025Friday 16 May, 2025.
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Behavioral Counseling for Sexually Transmitted Infection Risk Reduction
Lesson 2 of 16 within section Week 3: Sexual health and fertility in lifestyle medicine- with Ioan Hanes (Belgium)Monday 12 May, 2025Friday 16 May, 2025.
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Hypoactive Sexual Desire Disorder: A Review of Epidemiology,Biopsychology, Diagnosis, and Treatment
Lesson 3 of 16 within section Week 3: Sexual health and fertility in lifestyle medicine- with Ioan Hanes (Belgium)Monday 12 May, 2025Friday 16 May, 2025.
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The Circle of Lifestyle and Erectile Dysfunction
Lesson 4 of 16 within section Week 3: Sexual health and fertility in lifestyle medicine- with Ioan Hanes (Belgium)Monday 12 May, 2025Friday 16 May, 2025.
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Lifestyle Choices Can AugmentFemale Sexual Well-Being
Lesson 5 of 16 within section Week 3: Sexual health and fertility in lifestyle medicine- with Ioan Hanes (Belgium)Monday 12 May, 2025Friday 16 May, 2025.
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Le clitoris – Animated Documentary (2016) by Lori Malépart
Lesson 6 of 16 within section Week 3: Sexual health and fertility in lifestyle medicine- with Ioan Hanes (Belgium)Monday 12 May, 2025Friday 16 May, 2025.
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Get the Facts About Erectile Dysfunction Urology Care Foundation
Lesson 7 of 16 within section Week 3: Sexual health and fertility in lifestyle medicine- with Ioan Hanes (Belgium)Monday 12 May, 2025Friday 16 May, 2025.
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International index of erectile function (IIEF)
Lesson 8 of 16 within section Week 3: Sexual health and fertility in lifestyle medicine- with Ioan Hanes (Belgium)Monday 12 May, 2025Friday 16 May, 2025.
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Health-Related Lifestyle Factors and Sexual Dysfunction: AMeta-Analysis of Population-Based Research
Lesson 9 of 16 within section Week 3: Sexual health and fertility in lifestyle medicine- with Ioan Hanes (Belgium)Monday 12 May, 2025Friday 16 May, 2025.
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Sexual dysfunctionsand sex therapy
Lesson 10 of 16 within section Week 3: Sexual health and fertility in lifestyle medicine- with Ioan Hanes (Belgium)Monday 12 May, 2025Friday 16 May, 2025.
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Sexual Dysfunction in Women
Lesson 11 of 16 within section Week 3: Sexual health and fertility in lifestyle medicine- with Ioan Hanes (Belgium)Monday 12 May, 2025Friday 16 May, 2025.
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Training in Sexual and Gender Minority Health— Expanding Education to Reach All Clinicians
Lesson 12 of 16 within section Week 3: Sexual health and fertility in lifestyle medicine- with Ioan Hanes (Belgium)Monday 12 May, 2025Friday 16 May, 2025.
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Cardiovascular Safety of Testosterone-Replacement Therapy
Lesson 13 of 16 within section Week 3: Sexual health and fertility in lifestyle medicine- with Ioan Hanes (Belgium)Monday 12 May, 2025Friday 16 May, 2025.
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What It’s Like to Not Be Able to Have Sex | Iris
Lesson 14 of 16 within section Week 3: Sexual health and fertility in lifestyle medicine- with Ioan Hanes (Belgium)Monday 12 May, 2025Friday 16 May, 2025.
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Week 3 Case Study ( optional )
Lesson 15 of 16 within section Week 3: Sexual health and fertility in lifestyle medicine- with Ioan Hanes (Belgium)Monday 12 May, 2025Friday 16 May, 2025.
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Lesson 16 of 16 within section Week 3: Sexual health and fertility in lifestyle medicine- with Ioan Hanes (Belgium)Monday 12 May, 2025Friday 16 May, 2025.
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Week 4: Environmental Health in lifestyle medicine- with Eleni Prifti (Netherlands)Monday 19 May, 2025 Friday 23 May, 2025
Wednesday 21 May, 2025: workshop (optional)- Social media tools in lifestyle medicine with Aspa Kandyli (Netherlands)
Lesson 1 of 8 within section Week 4: Environmental Health in lifestyle medicine- with Eleni Prifti (Netherlands)Monday 19 May, 2025 Friday 23 May, 2025 .
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Introduction to Environmental & Planetary Health
Lesson 2 of 8 within section Week 4: Environmental Health in lifestyle medicine- with Eleni Prifti (Netherlands)Monday 19 May, 2025 Friday 23 May, 2025 .
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Tick-linked meat allergy may be far morecommon than previously known
Lesson 3 of 8 within section Week 4: Environmental Health in lifestyle medicine- with Eleni Prifti (Netherlands)Monday 19 May, 2025 Friday 23 May, 2025 .
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References of Environmental & Planetary Health Chapter,ELMO Certificate
Lesson 4 of 8 within section Week 4: Environmental Health in lifestyle medicine- with Eleni Prifti (Netherlands)Monday 19 May, 2025 Friday 23 May, 2025 .
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A Framework for Lifestyle Medicine Professionals on Social Media by Aspa Kandyli
Lesson 5 of 8 within section Week 4: Environmental Health in lifestyle medicine- with Eleni Prifti (Netherlands)Monday 19 May, 2025 Friday 23 May, 2025 .
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A Framework for Lifestyle Medicine Professionals on Social Media Notes
Lesson 6 of 8 within section Week 4: Environmental Health in lifestyle medicine- with Eleni Prifti (Netherlands)Monday 19 May, 2025 Friday 23 May, 2025 .
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A Framework for Lifestyle Medicine Professionals on Social Media Workshop Handout
Lesson 7 of 8 within section Week 4: Environmental Health in lifestyle medicine- with Eleni Prifti (Netherlands)Monday 19 May, 2025 Friday 23 May, 2025 .
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Lesson 8 of 8 within section Week 4: Environmental Health in lifestyle medicine- with Eleni Prifti (Netherlands)Monday 19 May, 2025 Friday 23 May, 2025 .
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Week 5: Physical activity in lifestyle medicine- with Pela Petraki Kavvadia (Greece)Monday 26 May, 2025 Friday 30 May, 2025
Wednesday 28 May, 2025: workshop (mandatory)- Self-Care through lifestyle medicine with Konstantinos Vagias (Greece), Adnan Awad (Saudi Arabia), Sara Branquinho (Portugal), Ruben Bonny (Belgium)
Lesson 1 of 19 within section Week 5: Physical activity in lifestyle medicine- with Pela Petraki Kavvadia (Greece)Monday 26 May, 2025 Friday 30 May, 2025 .
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Walking Just 10 Minutes aDay May Lead to a LongerLife
Lesson 2 of 19 within section Week 5: Physical activity in lifestyle medicine- with Pela Petraki Kavvadia (Greece)Monday 26 May, 2025 Friday 30 May, 2025 .
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Moderate to Vigorous Physical Activity and Weight Outcomes:Does Every Minute Count?
Lesson 3 of 19 within section Week 5: Physical activity in lifestyle medicine- with Pela Petraki Kavvadia (Greece)Monday 26 May, 2025 Friday 30 May, 2025 .
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Exercise acts as a drug; thepharmacological benefitsof exercise
Lesson 4 of 19 within section Week 5: Physical activity in lifestyle medicine- with Pela Petraki Kavvadia (Greece)Monday 26 May, 2025 Friday 30 May, 2025 .
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Exercise as medicine – evidence for prescribing exercise as therapyin 26 different chronic diseases
Lesson 5 of 19 within section Week 5: Physical activity in lifestyle medicine- with Pela Petraki Kavvadia (Greece)Monday 26 May, 2025 Friday 30 May, 2025 .
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Exercise as medicine for depressive symptoms? Asystematic review and meta-analysiswith meta-regression
Lesson 6 of 19 within section Week 5: Physical activity in lifestyle medicine- with Pela Petraki Kavvadia (Greece)Monday 26 May, 2025 Friday 30 May, 2025 .
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How can GPs get people moving more?
Lesson 7 of 19 within section Week 5: Physical activity in lifestyle medicine- with Pela Petraki Kavvadia (Greece)Monday 26 May, 2025 Friday 30 May, 2025 .
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Cardiorespiratory fitness, body mass indexand heart failure incidence
Lesson 8 of 19 within section Week 5: Physical activity in lifestyle medicine- with Pela Petraki Kavvadia (Greece)Monday 26 May, 2025 Friday 30 May, 2025 .
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Effect of Moderate and Vigorous Aerobic Exerciseon Incident Diabetes in AdultsWith Obesity:A 10-Year Follow-up of a Randomized Clinical Trial
Lesson 9 of 19 within section Week 5: Physical activity in lifestyle medicine- with Pela Petraki Kavvadia (Greece)Monday 26 May, 2025 Friday 30 May, 2025 .
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Nutrition, Exercise:Medical Schools BoostTeaching of HealthyBehaviors to FightChronic Disease
Lesson 10 of 19 within section Week 5: Physical activity in lifestyle medicine- with Pela Petraki Kavvadia (Greece)Monday 26 May, 2025 Friday 30 May, 2025 .
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Promoting Exercise ThroughGamification-MakingPhysical Activity More Fun?
Lesson 11 of 19 within section Week 5: Physical activity in lifestyle medicine- with Pela Petraki Kavvadia (Greece)Monday 26 May, 2025 Friday 30 May, 2025 .
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Resistance exercise maybe superior to aerobicexercise for getting betterZZZs
Lesson 12 of 19 within section Week 5: Physical activity in lifestyle medicine- with Pela Petraki Kavvadia (Greece)Monday 26 May, 2025 Friday 30 May, 2025 .
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Sitting’s toll on the body
Lesson 13 of 19 within section Week 5: Physical activity in lifestyle medicine- with Pela Petraki Kavvadia (Greece)Monday 26 May, 2025 Friday 30 May, 2025 .
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The Health Benefits of Resistance Exercise: BeyondHypertrophy and Big Weights
Lesson 14 of 19 within section Week 5: Physical activity in lifestyle medicine- with Pela Petraki Kavvadia (Greece)Monday 26 May, 2025 Friday 30 May, 2025 .
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VO2 Max TestingHow the Test Is Done and What the Results Mean
Lesson 15 of 19 within section Week 5: Physical activity in lifestyle medicine- with Pela Petraki Kavvadia (Greece)Monday 26 May, 2025 Friday 30 May, 2025 .
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Walk with a Doc—a Call to Action for Physician-LedWalking Programs
Lesson 16 of 19 within section Week 5: Physical activity in lifestyle medicine- with Pela Petraki Kavvadia (Greece)Monday 26 May, 2025 Friday 30 May, 2025 .
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Lifestyle Medicine In Early Life by Dr Ourania Kolokotroni
Lesson 17 of 19 within section Week 5: Physical activity in lifestyle medicine- with Pela Petraki Kavvadia (Greece)Monday 26 May, 2025 Friday 30 May, 2025 .
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Lesson 19 of 19 within section Week 5: Physical activity in lifestyle medicine- with Pela Petraki Kavvadia (Greece)Monday 26 May, 2025 Friday 30 May, 2025 .
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Week 6: Stress in lifestyle medicine- with Sara Branquinho (Portugal) and Vijay Gupta (UK)Monday 02 June, 2025 Friday 06 June, 2025
Wednesday 04 June, 2025: workshop (optional)- The follow up consultations in lifestyle medicine with Ioan Hanes (Belgium)
Lesson 1 of 15 within section Week 6: Stress in lifestyle medicine- with Sara Branquinho (Portugal) and Vijay Gupta (UK)Monday 02 June, 2025 Friday 06 June, 2025 .
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Neural correlates of gratitude
Lesson 2 of 15 within section Week 6: Stress in lifestyle medicine- with Sara Branquinho (Portugal) and Vijay Gupta (UK)Monday 02 June, 2025 Friday 06 June, 2025 .
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Exploring neural mechanisms of the health benefits of gratitude in women
Lesson 3 of 15 within section Week 6: Stress in lifestyle medicine- with Sara Branquinho (Portugal) and Vijay Gupta (UK)Monday 02 June, 2025 Friday 06 June, 2025 .
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Loneliness as a health issue
Lesson 4 of 15 within section Week 6: Stress in lifestyle medicine- with Sara Branquinho (Portugal) and Vijay Gupta (UK)Monday 02 June, 2025 Friday 06 June, 2025 .
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Abbreviated Mindfulness Intervention for Job Satisfaction,Quality of Life, and Compassion in Primary CareClinicians: A Pilot Study
Lesson 5 of 15 within section Week 6: Stress in lifestyle medicine- with Sara Branquinho (Portugal) and Vijay Gupta (UK)Monday 02 June, 2025 Friday 06 June, 2025 .
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Mindfulness-based interventions: an overallreview
Lesson 6 of 15 within section Week 6: Stress in lifestyle medicine- with Sara Branquinho (Portugal) and Vijay Gupta (UK)Monday 02 June, 2025 Friday 06 June, 2025 .
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Mindfulness-Based Stress Reduction as aStress Management Intervention forHealthy Individuals: A Systematic Review
Lesson 7 of 15 within section Week 6: Stress in lifestyle medicine- with Sara Branquinho (Portugal) and Vijay Gupta (UK)Monday 02 June, 2025 Friday 06 June, 2025 .
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Nature and mental health: An ecosystemservice perspective
Lesson 8 of 15 within section Week 6: Stress in lifestyle medicine- with Sara Branquinho (Portugal) and Vijay Gupta (UK)Monday 02 June, 2025 Friday 06 June, 2025 .
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Surgeon General Sounds the Alarm on Social Media Useand Youth Mental Health Crisis
Lesson 9 of 15 within section Week 6: Stress in lifestyle medicine- with Sara Branquinho (Portugal) and Vijay Gupta (UK)Monday 02 June, 2025 Friday 06 June, 2025 .
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Just think: The challenges of thedisengaged mind
Lesson 10 of 15 within section Week 6: Stress in lifestyle medicine- with Sara Branquinho (Portugal) and Vijay Gupta (UK)Monday 02 June, 2025 Friday 06 June, 2025 .
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Why birds and their songsare good for our mentalhealth
Lesson 11 of 15 within section Week 6: Stress in lifestyle medicine- with Sara Branquinho (Portugal) and Vijay Gupta (UK)Monday 02 June, 2025 Friday 06 June, 2025 .
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Do something good foryourself — nothing
Lesson 12 of 15 within section Week 6: Stress in lifestyle medicine- with Sara Branquinho (Portugal) and Vijay Gupta (UK)Monday 02 June, 2025 Friday 06 June, 2025 .
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Your Body Knows You’reBurned Out
Lesson 13 of 15 within section Week 6: Stress in lifestyle medicine- with Sara Branquinho (Portugal) and Vijay Gupta (UK)Monday 02 June, 2025 Friday 06 June, 2025 .
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Review 1 Week 6 by Dr. Sara Branquinho
Lesson 14 of 15 within section Week 6: Stress in lifestyle medicine- with Sara Branquinho (Portugal) and Vijay Gupta (UK)Monday 02 June, 2025 Friday 06 June, 2025 .
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Review 2 Week 6 by Dr. Vijay Gupta
Lesson 15 of 15 within section Week 6: Stress in lifestyle medicine- with Sara Branquinho (Portugal) and Vijay Gupta (UK)Monday 02 June, 2025 Friday 06 June, 2025 .
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Week 7: Nutrition in lifestyle medicine- with Carolina Rojido (France)Monday 09 June, 2025 Friday 13 June, 2025
Vegans, vegetarians, fish-eaters andmeat-eaters in the UK show discrepantenvironmental impacts
Lesson 1 of 18 within section Week 7: Nutrition in lifestyle medicine- with Carolina Rojido (France)Monday 09 June, 2025 Friday 13 June, 2025.
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This brief questionnaire will ask about your usual diet over the last 4 weeks
Lesson 2 of 18 within section Week 7: Nutrition in lifestyle medicine- with Carolina Rojido (France)Monday 09 June, 2025 Friday 13 June, 2025.
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Alternative Dietary Indices Both Strongly PredictRisk of Chronic Disease
Lesson 3 of 18 within section Week 7: Nutrition in lifestyle medicine- with Carolina Rojido (France)Monday 09 June, 2025 Friday 13 June, 2025.
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Dr. Greger’s B12 recommendation
Lesson 4 of 18 within section Week 7: Nutrition in lifestyle medicine- with Carolina Rojido (France)Monday 09 June, 2025 Friday 13 June, 2025.
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Promotion of healthy nutrition in primaryand secondary cardiovascular disease prevention:a clinical consensus statement from the EuropeanAssociation of Preventive Cardiology
Lesson 5 of 18 within section Week 7: Nutrition in lifestyle medicine- with Carolina Rojido (France)Monday 09 June, 2025 Friday 13 June, 2025.
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Coffee, Caffeine, and Health
Lesson 6 of 18 within section Week 7: Nutrition in lifestyle medicine- with Carolina Rojido (France)Monday 09 June, 2025 Friday 13 June, 2025.
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Correction Intermittent Fasting
Lesson 7 of 18 within section Week 7: Nutrition in lifestyle medicine- with Carolina Rojido (France)Monday 09 June, 2025 Friday 13 June, 2025.
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Researchers find biological links betweenred meat and colorectal cancer
Lesson 8 of 18 within section Week 7: Nutrition in lifestyle medicine- with Carolina Rojido (France)Monday 09 June, 2025 Friday 13 June, 2025.
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Culinary Medicine and Nature:Foods That Work Together
Lesson 9 of 18 within section Week 7: Nutrition in lifestyle medicine- with Carolina Rojido (France)Monday 09 June, 2025 Friday 13 June, 2025.
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How to translate thebenefits of theMediterranean diet to anycuisine
Lesson 10 of 18 within section Week 7: Nutrition in lifestyle medicine- with Carolina Rojido (France)Monday 09 June, 2025 Friday 13 June, 2025.
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Effects of Intermittent Fasting on Health,Aging, and Disease
Lesson 11 of 18 within section Week 7: Nutrition in lifestyle medicine- with Carolina Rojido (France)Monday 09 June, 2025 Friday 13 June, 2025.
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Adherence to the Mediterranean Diet in Women andReproductive Health across the Lifespan: A Narrative Review
Lesson 12 of 18 within section Week 7: Nutrition in lifestyle medicine- with Carolina Rojido (France)Monday 09 June, 2025 Friday 13 June, 2025.
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Lesson 13 of 18 within section Week 7: Nutrition in lifestyle medicine- with Carolina Rojido (France)Monday 09 June, 2025 Friday 13 June, 2025.
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Home food preparation practices,experiences and perceptions: A qualitativeinterview study with photo-elicitation
Lesson 14 of 18 within section Week 7: Nutrition in lifestyle medicine- with Carolina Rojido (France)Monday 09 June, 2025 Friday 13 June, 2025.
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Dietary Guidelines in the 21st Century—a Time for Food
Lesson 15 of 18 within section Week 7: Nutrition in lifestyle medicine- with Carolina Rojido (France)Monday 09 June, 2025 Friday 13 June, 2025.
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The Importance of Magnesium in Clinical Healthcare
Lesson 16 of 18 within section Week 7: Nutrition in lifestyle medicine- with Carolina Rojido (France)Monday 09 June, 2025 Friday 13 June, 2025.
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What You Should KnowAbout Intermittent Fasting
Lesson 17 of 18 within section Week 7: Nutrition in lifestyle medicine- with Carolina Rojido (France)Monday 09 June, 2025 Friday 13 June, 2025.
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Lesson 18 of 18 within section Week 7: Nutrition in lifestyle medicine- with Carolina Rojido (France)Monday 09 June, 2025 Friday 13 June, 2025.
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Week 7: Wednesday 11 June, 2025: workshop (mandatory)- Sleep in lifestyle medicine with Elizaveta Kuznetsova (France)
Unlocking the Riddle of REM Sleep
Lesson 1 of 8 within section Week 7: Wednesday 11 June, 2025: workshop (mandatory)- Sleep in lifestyle medicine with Elizaveta Kuznetsova (France).
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Associations Between Sleep Disorders, Sleep Duration, Qualityof Sleep, and Hypertension
Lesson 2 of 8 within section Week 7: Wednesday 11 June, 2025: workshop (mandatory)- Sleep in lifestyle medicine with Elizaveta Kuznetsova (France).
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Sleep Health: Journal of the National Sleep Foundation
Lesson 3 of 8 within section Week 7: Wednesday 11 June, 2025: workshop (mandatory)- Sleep in lifestyle medicine with Elizaveta Kuznetsova (France).
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Does sleep quality mediate the association between neighborhood disorder andself-rated physical health?
Lesson 4 of 8 within section Week 7: Wednesday 11 June, 2025: workshop (mandatory)- Sleep in lifestyle medicine with Elizaveta Kuznetsova (France).
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Effectiveness of Lifestyle Interventions on Obstructive Sleep Apnea (OSA)
Lesson 5 of 8 within section Week 7: Wednesday 11 June, 2025: workshop (mandatory)- Sleep in lifestyle medicine with Elizaveta Kuznetsova (France).
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The association of major patterns of physical activity, sedentary behaviorand sleep with health-related quality of life
Lesson 6 of 8 within section Week 7: Wednesday 11 June, 2025: workshop (mandatory)- Sleep in lifestyle medicine with Elizaveta Kuznetsova (France).
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Weight loss and lifestyle interventions for obstructive sleepapnoea in adults
Lesson 7 of 8 within section Week 7: Wednesday 11 June, 2025: workshop (mandatory)- Sleep in lifestyle medicine with Elizaveta Kuznetsova (France).
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Workshop Presentation – Sleep in lifestyle medicine with Elizaveta Kuznetsova (France)
Lesson 8 of 8 within section Week 7: Wednesday 11 June, 2025: workshop (mandatory)- Sleep in lifestyle medicine with Elizaveta Kuznetsova (France).
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Week 8: Substance use disorder in lifestyle medicine- with Monica Duraes (Portugal)Monday 16 June, 2025 Friday 20 June, 2025
Wednesday 18 June, 2025: workshop (mandatory)- Nutritional interventions in lifestyle medicine with Sunil Kumar (UK)
Lesson 1 of 1 within section Week 8: Substance use disorder in lifestyle medicine- with Monica Duraes (Portugal)Monday 16 June, 2025 Friday 20 June, 2025 .
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Wednesday 25 June, 2025: review session for the exam (optional)
Lesson 1 of 11 within section Wednesday 25 June, 2025: review session for the exam (optional).
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Lesson 2 of 11 within section Wednesday 25 June, 2025: review session for the exam (optional).
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Lesson 3 of 11 within section Wednesday 25 June, 2025: review session for the exam (optional).
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Lesson 4 of 11 within section Wednesday 25 June, 2025: review session for the exam (optional).
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Lesson 5 of 11 within section Wednesday 25 June, 2025: review session for the exam (optional).
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Lesson 6 of 11 within section Wednesday 25 June, 2025: review session for the exam (optional).
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Lesson 7 of 11 within section Wednesday 25 June, 2025: review session for the exam (optional).
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Lesson 8 of 11 within section Wednesday 25 June, 2025: review session for the exam (optional).
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Lesson 9 of 11 within section Wednesday 25 June, 2025: review session for the exam (optional).
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Lesson 10 of 11 within section Wednesday 25 June, 2025: review session for the exam (optional).
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Lesson 11 of 11 within section Wednesday 25 June, 2025: review session for the exam (optional).
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Exam on Sunday 29 June, 2025 from 1:00 to 3:00 PM CET- Brussels Time
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