Join Ioan Hanes as he shares invaluable insights in our exclusive course. Discover essential skills that will elevate your expertise and confidence. Don’t miss this chance to grow and learn in an engaging environment.
The European Lifestyle Medicine Organization (ELMO), together with the Belgian Lifestyle Medicine Organization (BELMO), offer an evidence-based eight weeks online program with the support of the European lifestyle medicine representatives.
The online course has already had thirteen successful sessions and is developed and coordinated by the Scientific Director of the European Lifestyle Medicine Certificate and the Education Coordinator of the “European Lifestyle Medicine Organization”, Dr. Ioan Hanes, Belgium
Dr. Ioan Hanes is a medical doctor who lives and works in Brussels, Belgium. He is a clinical practitioner in lifestyle medicine, being the head of the Obesity Department of the Military Hospital (MeNuFit- Brussels) where he works as a certified medical nutritionist. He is also a clinical sexologist and medical expertise physician. He completed different lifestyle medicine related courses in the USA and Belgium. He has a strong interest in the field of sexual health and lifestyle medicine, a chapter which is developed only for the European Lifestyle Medicine Certificate but he is also teaching it in English in the online MSc in Lifestyle Medicine of the University of Thessaly, Greece. Dr Hanes is one of the co-coordinators of the first European Lifestyle Medicine Book. His multicultural background is reflected by the five languages he speaks fluently: English, French, Romanian, Hungarian and Dutch. He is the founder and president of the “Belgian Lifestyle Medicine Organization” (BELMO).
A balanced diet rich in whole foods is essential for maintaining health and preventing disease.
Effective stress management techniques can improve mental health and enhance resilience.
Strong social ties contribute to emotional support and improved mental health.
Regular exercise boosts physical and mental well-being, reducing the risk of chronic diseases.
Minimizing harmful substance use is vital for long-term health and well-being.
A healthy environment supports well-being and reduces exposure to harmful elements.
Quality sleep is crucial for overall health, affecting mood, energy, and immune function.
Maintaining sexual health is important for overall wellness and reproductive health.
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